Sea moss is a natural edible seaweed that grows along ocean rocks in coastal regions. It has been consumed for generations in different parts of the world as part of traditional diets.
When dried, sea moss appears curly and golden. Once soaked in water, it expands, softens, and turns translucent. When blended, it forms a smooth gel that can be added to everyday foods and drinks.
Sea moss is valued for its naturally occurring mineral content. As a whole-food ingredient, it fits easily into a balanced, plant-based lifestyle.
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